VANTA Reset 12-Week Integrative Coaching

Service Description

The VANTA Reset is VANTA's flagship 12-week integrative coaching program designed specifically for women navigating perimenopause and menopause. Working weekly, 1:1 with both our coaches, Adam (1hr/week) & Dorota (1hr/week), you'll get a personalised protocol covering hormone health, energy, sleep, nutrition, movement, and stress resilience - built around your life, your symptoms, and your goals. This is not a generic wellness program. It's a science-backed, whole-woman approach that helps high-achieving midlife women stop surviving and start thriving. Available online.